EXPLORE OUR WELLNESS SERVICES
Swedish massage a classic treatment which represents the western standard for massage.
The five main techniques used
in Swedish massage -- stroking and gliding;
tapping or pounding;
vibration -- are probably what spring to mind when you think about a "typical" massage.
Athletic massage is a special combination of therapeutic massage, movement and stretching.
Relieves from muscle pains and tension,
increases flexibility and
it's ideal for preparing the
human body before athletic
activities, recovery and people with intense physical activity.
Thai massage is performed on a padded mat or in a treatment table as the therapist guides you through yoga poses and manipulates your body into stretches combining acupressure, compression and joint
mobilization to relieve from pain and stress and to enhance energy flow, and rejuvenation.
No lotions or oils are applied while the recipient may remain fully clothed for the session.
Deep Tissue Massage
If rejuvenation and healing is what your body needs, then deep tissue massage is the choice to go.
It is a massage of straight, deep pressure and slow strokes that focuses on releasing soft tissue pain, tension and tightness, enhancing blood flow thus creating a therapeutic and regenerating feeling.
Reflexology is a holistic treatment following the principle that the body’s vital energy(qi)
travels through the whole body along unique pathways. Pressure will be applied on your feet
and/or hands creating a stimulating effect which relieves
from pain and stress, improve mental clarity restoring balance to the body and promote natural healing processes.
Let the smooth, flat and heated stones that are placed on specific parts of your body during a hot stone massage to.
The stones, made of basalt which is a type of volcanic rock
that retains heat, are heated
between 130 to 145 degrees and the therapist may place them in your body and hold them as they perform classic massage techniques.
Aromatherapy is the use of essensial oils and in this treatment is combined with massage therapy to enhance its benefits, boost your mood and relieve stress and pains.
Bergamot, lavender chamomile and geranium are just some og the essential oils the massage therapist might diffuse in the room during the sessions and/or add a few drops of oil to massage lotion and apply it directly to the skin.
After the problem areas are targeted by expert therapists, the massage is applied with special oils. Since the purpose of this massage is the cellulite region rather than the muscle region, massage techniques focus of the upper tissue.
The circulation in the obstructed regions should be improved in order to increase their contact with oxygen. Through anti-cellulite massage,
the blood and lymph circulation will accelerate and the
level of oxygen transported to the cells will increase.
- Physiotherapy is a degree-based healthcare profession.
- Our licensed physiotherapists use their knowledge and skills to restore movement and function when someone is affected by injury, illness or disability.
- Physiotherapy treatments can improve a range of conditions associated with different systems of the body, such as:
- Neuromusculoskeletal (back and neck pain, whiplash associated disorder, sports injuries, arthritis)
- Cardiovascular (chronic heart disease, rehabilitation after heart attack)
- Respiratory (asthma, chronic obstructive pulmonary disease, cystic fibrosis).
- Neurological (stroke, multiple sclerosis, Parkinson's)